Smoothies

Cleansing watermelon smoothie
Baby Spinach
Watermelon
Frozen bananas
1 teaspoon fresh ginger, grated
Water
Mix and drink.

 

Green smoothie

Baby Spinach
Apple
Celery
Cucumber
Ginger
Lemon

Cut into pieces and run the pieces in the juicer.

Smoothie boosted with energy

3 red apples
2 oranges
Lemon
Lime
Ginger

Mix all the ingredients in a juicer

Anti aging smoothie
1 banana
1 red chili
Freeze mango
A piece of ginger
1 tablespoon coconut oil
1 tablespoon psyllium seed dish
1 teaspoon of hemp protein
1 teaspoon of maca powder
1 teaspoon of wheat grass
water

 

 

 

 

 

Peel and remove the seeds from chilin. Scale the ginger. Put all in a mixer. Add other ingredients. Pour on any amount of water. Mix.

 

 

 

 

 Chia Fresca

3 dl water
2 tablespoons dry chia seeds
Half a lemon
Agave syrup

Stir down the chia seeds in the water. Leave for about five minutes. Stir again and leave for as long as you want. The longer it stands, the more gel-like comes the seeds and the water to become. Add lemon and flavor then with agave. 

Turmeric shot

Drops of turmeric
Water
Combined with vitamin D3 and vitamin K3 pills

Chaga tea
2 tablespoons raw cocoa
A spoon of coconut oil
1 tablespoon honey
Chaga tea


Mix and drink

Banana smoothie

Frozen bananas
1 whole pineapple
1 tablespoon coconut oil
1 tablespoon maca powder
1 teaspoon of raw vanilla sugar
Water
Peel and cut pineapple in pieces. Pour water into the mixer. Put in the frozen bananas, the ananas and other ingredients. Mix ”crush it” because the bananas are frozen.

An antioxidant bomb

Blackberry
Blueberry
Mango
Wolfberry
2 dates
1 teaspoon acai powder
1 tablespoon coconut oil
coconut flakes
Water
Mix all ingredients

A green juice

Celery
Parsley
Spinach leaves
Kale
2 lemons
1 Line
2 green apples
2 large cucumbers
2 large pieces of ginger

Mix all the ingredients in a juicer.

Carrot juice

Carrots
Celery
Ginger
Lime
Grapefruit
1 teaspoon of maca powder

Cut to desired sizes to suit your juicer chute. Run the machine. 

Blend down the maca powder.

Banana Smoothie

2 dl of water
2 dl frozen pineapple
2 pieces of frozen bananas
2 tablespoons of chia seeds
Mulberry
coconut flakes
Mix all in a mixer and spice with mulberry and coconut flakes.

Avocado and blueberries smoothie

2 dl unsweetened almond milk
1 avocado
1 teaspoon of wheat grass
1 dl blueberries
2 teaspoon psyllium seeds
Mix all in a mixer. Sprinkle some blueberries and coconut flakes on the top.

Blueberry smoothie

2 dl frozen blueberries
1/2 banana
1 teaspoon coconut oil
1/2 teaspoon of maca powder
mulberry
coconut flakes
water
Mix all in a mixer. Top with mulberry and coconut flakes.

MSM and nyponsmoothie

1 Bloodgrape
1 lemon
1 orange
1/2 dl crushed ice
1/2 dl cranberries or blueberries
1 teaspoon grated ginger
5 g of nypon powder
4 g MSM powder

Mix all in a mixer.